Finding a workout routine that best appeals to your physical needs may take a while and it’s not a given that it will be a conventional type of workout either. This is precisely the case with rebounding and the rise of exercise trampolines. These seemingly complicated contraptions actually require very little technical or procedural knowledge on your part. Then again, what could possibly be complicated about jumping on a trampoline or rebounder anyway? That said, let us find out what are the ten best exercise trampolines out there and what exactly to look for when shopping for one.
Best Exercise Trampolines – Top List
10Pure Fun Mini Rebounder Trampoline
This low-impact cardio rebounder offers a great way for you to boost your cardiovascular health while reducing joint strains. Made with 30 high tension dual-springs and steel rubber-tipped supports, this particular trampoline is surprisingly sturdy and durable. Its impressive durability also gives it a weight capacity of no less than 250 lbs. At the same time, it features a jump mat made of heavy duty polypropylene for a sustained bouncing.
9Sunny Health & Fitness 40″ Foldable Trampoline
Equipped with an adjustable stability bar, this trampoline offers much more control over your bouncing than any other in this price range. This is quite impressive considering its affordable price but also its overall stability. Thanks to a quarter folding design, you can pack up this trampoline with relative ease. For this purpose, it also comes with a carrying bag that you can use to transport the trampoline if needed.
8Stamina 38-Inch Intone Plus Rebounder
Thanks to a large, durable heavy-duty polypropylene rebounding surface, this rebounder stands out as one of the most accommodating trampolines out there. It also features two resistance tubes with foam padded handles for upper body strength training purposes. At the same time, it comes with a motivational, multifunctional fitness monitor that tracks your jumps per minute, calories burned, number of jumps, and total workout time.
7Stamina InTone Oval Jogger
The Stamina InTone Oval Jogger benefits from an oval rebounding surface that grants it a much more accommodating rebounding surface. This also impacts its overall stability and responsiveness, especially when performing complex exercises. Furthermore, this trampoline features a foam covered handlebar that you can adjust according to your personal needs along with a multifunctional electronic fitness monitor.
6JumpSport 350 | Fitness Trampoline
It is important for an exercise trampoline to not only be accommodating but highly durable as well. Such is the case with the JumpSport 350, a trampoline that enjoys 3- patented EnduroLast-3 cords that have been tested for more than 800,000 smooth bounces. At the same time, this trampoline enjoys a patented no-tip arched design that offers an unmatched standard of stability and safety.
5MaXimus Pro Quarter Folding Mini Trampoline
Do not let the size fool you, this mini trampoline from MXL MaXimus Life offers the same bouncing standard as much larger trampolines at almost half the size. Given its quarter folding design, this trampoline is also very easy to pack and carry. Not only that but the package also includes a rebounding DVD with lots of fun workouts to choose from and an included resistance band with a karabiner clip for you to use.
4JumpSport 220 | Fitness Trampoline In-Home Mini Rebounder
JumpSport is among the highest rated manufacturers of exercise trampolines and their 220 Fitness Trampoline stands witness to their ingenuity. This high-end fitness trampoline features 30 patented EnduroLast-2 cords that have been tested to provide no less than 400,000 guaranteed bounces and a patented No-Tip arched legs design for added safety and stability. At the same time, it features integrated Permatron Skirt covers that add an extra bit of elasticity to the bouncing mechanism.
3Urban Rebounder Trampoline
This exercise trampoline is built to provide not only a good medium to exercise but also to boost your cardiovascular circulation. It does so by strengthening your core and improving your balance and coordination. We should point out that the system itself includes a commercial-quality mini trampoline and stabilizing bar along with a DVD full of motivational workouts. As for the trampoline itself, let us point out that it folds for easy storage and that it has a 300 lbs capacity.
2JumpSport 250 | Fitness Trampoline
Similar to the JumpSport 220 we already talked about, the 250 Fitness Trampoline also benefits from a deep bounce and tough EnduroLast-2 bungees. It also features no less than 30 patented elastic cords of the highest quality that offer a 40% reduction on impact when compared to most rebounders out there. Furthermore, it benefits from a patented No-Tip arched legs design for unmatched safety and stability.
1Stamina 36-Inch Folding Trampoline
It isn’t the ingenious construction that recommends this particular exercise trampoline but rather its flexibility, durability, and affordability. We say this with the knowledge that there are a handful of more technologically advanced trampolines out there, none of which capable of replicating the sheer strength and stability of this particular rebounder. This 36-inch folding trampoline offers a very effective, safe, and progressive way to exercise, more so than many more expensive trampolines out there.
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What To Look For In An Exercise Trampoline
Not only can a trampoline provide hours of enjoyment for the whole family but it can also help boost your cardiovascular health quite a lot. Depending on your willingness to exercise, it can also help you perform a wide array of interesting and empowering exercises that will definitely aid you in improving yourself in a controlled and very healthy manner. There are, however, a few things you should know before settling on a trampoline, especially one designed for exercising purposes.
Before bringing an exercise trampoline into your home, you should first make sure that you have the appropriate space available. While most rebounders measure about a yard or so in diameter and they only measure about a foot in height, you do need a lot of space both above and around them for maximum comfort. What’s interesting is that most of these rebounders/exercise trampolines are foldable by design, meaning that you should be able to quickly set them up when needed.
We call a trampoline’s ‘bed’ the superior surface being used for all the bouncing and jumping. That surface should ideally be made of sturdy polypropylene and has to be both waterproof and safe to use. Not only that but a trampoline’s bed should also be easy to maintain and even easier to clean. In the case of foldable trampolines, the bed should also be highly flexible and relatively lightweight.
A trampoline’s springs should be well-balanced in order to give you the lift your workout routine requires. You also want these springs to be well calibrated so as to provide a good enough support in order to prevent any loss of control when exercising. In general, these springs are thoroughly tested to ensure that you get at least 300,000 bounces or more without the risk of breaking or losing their elasticity.
The frame of a trampoline should not only be very sturdy and durable but also treated with a rust-proof coating. This is very important given how much time a trampoline spends in storage, at least on average. Not only that but you also want a rust-proof trampoline if you plan to use it outside the house every once in a while. That said, a good frame should also give the trampoline an extra bit of stability overall.
Speaking of stability, the legs of a trampoline should first and foremost have large rubber tips to ensure that it will not slip when you are using it. These legs should also enjoy a very sturdy and durable construction; just like the frame, it is also advised that you choose a trampoline with rust-proof coated legs. Depending on the size of the trampoline itself, these legs can either be close to one another or widely spread across the frame.
Along with the trampoline itself, you should also check and see what accessories the manufacturers bundle in the package as well. Most of these accessories can at least, in theory, be bought separately from the trampoline itself, but you still want them packed with the trampoline for good measure. They include enclosures, canopies, tents, ladders, and covers, all useful accesories that you can use one way or another.
Enclosures – These enclosures can be installed around the immediate perimeter of the trampoline. Most of the time, they look like mesh screens that give you a good visibility of your surroundings. Their main purpose, however, is to prevent accidental bounce-offs and falls, which is why many of them come equipped with a spotter to not only prevent injuries but to also place you in full control of your bouncing.
Canopies & Tents – The purpose of a canopy is to keep the trampoline cool and to allow you to exercise away from the harmful UV rays outside. Most of the time, trampoline tents include a canopy that can be extended downwards to cover the entire trampoline. This also has the purpose of protecting the trampoline against the elements and to better keep it safe from humidity when stored.
Ladders – With a trampoline ladder, you get to mount and dismount the trampoline safely and conveniently. Although not that common with exercise trampolines, the ones that are particularly high or oddly shaped should definitely be mounted on a connecting ladder if needed. On a related note, some exercise trampolines also come with a step stool for this exact reason, a stool that can usually be stored along with the trampoline itself.
Cover – Last but not least, one should also keep in mind that trampolines can be easily damaged when stored, thus the need for a trampoline cover to keep them scratch-free. Not only that but if you plan on keeping the trampoline outside, then you will definitely need to protect it from any environmental damage like UV exposure, rain, or snow. Most of these covers are made of plastic or vinyl and they can usually be attached to the underside of the frame via S-hooks.