If you’re thinking about setting up your very own home gym, then you should perhaps look into the possibility of getting a home gym machine. Although nobody is stopping you from crowding your workout room with a wide variety of weights and training equipment, a home gym has the capacity to provide a multitude of exercises for you to benefit from, all in a single machine. In fact, no other device can offer the versatility of a home gym machine, not without having to build it up yourself. With this in mind, let us find out what are the ten best home gym machines the market has to offer and what to look for when buying one.
Best Home Gym Machines Of 2017
10Body-Solid EXM3000LPS Gym
The EXM3000LPS home gym model provides an impressive range of strength training workouts. It is designed to support up to three users at one, yet it is compact and space efficient. Its multi-purpose press arm station offers shoulder press, incline press, bench press, as well as chest-supported mid row workouts, while its easy-adjust Perfect Pec Station has range limiters for letting users to get more comprehensive muscle penetration. Moreover, the unit’s DuraFirm pads are thick, durable, and contoured for added lumbar support. Among its many highlights is a non-slip rubber foot plate casing for extra stability.
9XR 55 Home Gym
With this all-in-one Gold’s XR 55 Home Exercise Gym, you get to work on all your main muscles at the same time. It features a 125-pound quality vinyl weight stack that, plus 330-pound resistance offer remarkable exercise development for all body fitness enthusiasts. Its high and also low pulley systems help in activating both your upper and lower muscles to ensure a full strength training experience. Moreover, its chest press (fly) stations target resistance toward the chest and arms to achieve more definite results. XR 55 further features a lat bar, 4-roll leg developer, and a workout chart from a professional trainer.
8Body-Solid Powerline Home Gym
Body-Solid Powerline Home Gym provides an innovative design that allows you to easily adjust your seating area by seamlessly sliding its seat assembly on its sealed, functional bearings carriage. It also features a convenient backrest that you can adjust to various settings yet still enjoy extra stability. Moreover, there are isolateral arms which can be independently used or even locked together to be used as traditional-style bench press arms. Furthermore, the Powertec Fitness Home Gym has a maximum load capacity of 500 lbs.
7StrengthTech EXM2500S Home Gym
Optimal performance and simple design are what the Body-Solid StrengthTech EXM2500S is essentially about while being reasonably priced. Featuring 210 lbs of resistance, this quality home gym has the capacity to support your most comprehensive strength workout routines. You can achieve muscular definitions and growth easily through its precision-built and bio-mechanically structured stations.
6Bowflex Blaze Home Gym
Stay in good shape and fee great exercising with the Bowflex Blaze home gym. It is a high-performance machine that offers 60 plus gym quality workouts from the very convenience of your home. The unit provides resistance gives you a greater experience that just free weights without the risk of joint pains commonly associated with the free weights. It has sliding seat rails suitable for rowing give an aerobic element to your exercise regimens.
5Marcy Diamond Elite Smith
Although built to look like a club machine, the Marcy Diamond Elite Cage is a full body workout system which combines a Smith machine, an Olympic free-weight rack, linear bearings, and a quality cable-routed pulley mechanism. Since it combines three various strength-building machine types in a single compact product, this allows gives you the capacity to perform more than 100 club-style workouts. It also includes special Cable Cross dual-pulley mechanism for supporting Functional type workouts that involve movements popular with sports.
4Bowflex PR3000 Home Gym
Bowflex is one of the most trusted brands in making quality home gym equipment. The Bowflex PR3000 is an affordable home gym for your total body strength exercises. It does not require cable changes between sets. Offering from 5 to 210 pounds of resistance, it allows you to perform more than strength exercise, among these lat pull-downs and vertical bench press. It upholstered roller-cushions support leg curl an extension. We should also point out that it has a maximum user capacity of 300 pounds.
3Bowflex PR1000 Home Gym
Bowflex PR1000 home gym offers a great way for strengthening your muscles while adding a little of quality cardio training. It provides more than 30 strength workouts as well an integrated rowing station. With Power Rod resistance reaching as high as 210 pounds, the PR1000 is a versatile machine for working the arms, back, shoulders, chest abs, and lower body. Its triple-function convenient hand grips allow lat pull-down exercises. It also has a horizontal bench press and also a 4-inch upholstered roller cushions for leg curls and extension workouts.
2Galena Pro Home Gym
BodyCraft’s Galen Pro is more space efficient compared to traditional gym designs since it can fit in any room’s corner. Boasting a Dual-Function Pec Dec, Chest Press, Leg Curl and Extension, Abdominal Crunch and Low Pulley Station, you can use it to strengthen each of your major muscle groups is a short time. A few, if any, home gym systems can offer greater value than the Galena. We say this because it delivers high-quality performance and user results across the training spectrum, or at least that’s what reviewers are saying.
1Bowflex Xtreme 2SE Home Gym
Bowflex Xtreme 2SE Home Gym supports more than 70 exercises to help you achieve total body workout for the best possible body fitness and muscle growth. Its 210-pound maximum power rod resistance can be upgraded to a whopping 310 or even 410 pounds for greater versatility. Bowflex Xtreme 2SE also enjoys a compact construction that helps it fit in almost any home space and still leave room for other workout accessories. Training-wise, it helps you build shoulder and back muscles easily thanks to integrated angled lat bar and lat tower. Interestingly enough, to move from one workout type to another, you don’t even need to change the cable setup.
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Home Gym Machine Buying Guide
The main benefit of owning a home gym machine is that it will save you an awful lot of time and money in the long run. Not only will you be absolved of the gym membership payments you would otherwise make but you will also find that it takes a lot less time to use such a machine efficiently when compared to regular gym equipment. For the most part, these machines can encapsulate all the equipment you might find in a regular gym, all available in the comfort of your own home. If you’re ever in the market for buying one, here is what you would do well to consider:
A home gym machine has to be fully adjustable more than anything else, so as to enable you to choose the way you would perform your daily exercises best. It is the gym equipment that has to fit your requirements, not the other way around. For this purpose, such a machine should employ a pulley system and several adjustable settings to choose from. You should be able to use this machine at its full extent no matter how tall, short, skinny, or chubby you might be.
On a related note, home gym machines should also allow you a certain degree of variety when it comes to the exercises they can help you perform. On average, home gym machines allow you to perform up to sixty different exercises or more. Depending on their construction and how much you spend on them, these machines can also help you combine two or more exercises in a single routine to maximize your workout’s effectiveness.
Ease of use
Another thing to consider when buying a home gym machine is how easy it is to be put together. In principle, you don’t want to spend more than an hour to set them up, nor do you want to go through any extra motion before each workout. Speaking of which, you also do not want to put in an extra amount of energy just to get the machine to work. That would more or less defeat the purpose of using the machine in the first place.
You also want to feel 100% safe when clumped up amongst all that metal, which is where a good construction comes into play. Let us point out that most home gym machines are very broad and have very strong bases to ensure they won’t fall over when you stress them too much. In this regard, you might also find a home gym machine with inbuilt safety features to protect you from any falling bars or dumbbells.
When we mention the design of such a machine, we’re not necessarily talking about its general aesthetics. A well-designed gym machine should not only perform as expected but to also take up as little space as possible inside the house. A space-saving design will enable you to add more equipment to your home gym without having to go through the motion of taking things apart and putting them together before, during, or after each workout.
Yet another thing to consider when buying such a machine is what you will be using it for. We should point out that while some of these machines are designed for fitness or aerobic exercises, others are built to help build core strength. In this regard, a gym machine can boast free weight-place loaded mechanisms to help with your general fitness. It can also employ a system of metal bars and dumbbells to help you get in peak physical condition without having to spend long, tedious hours at the gym.
Given the versatile nature of a home gym machine, you’re going to have to provide it with regular maintenance. This involves tightening a few loose screws and perhaps cleaning the parts of the machine you touched with some basic cleaning formulas. If possible, check for any changes in its structural integrity once a week, or at least as often as time allows you to. Failure to do so might result in long-term injuries or worse.
Most home gym machines can be divided into weight stack gyms, resistance rod gyms, and free weight-plate loaded gyms. With weight stack gyms, the overall weight is fully adjustable according to which part of the body you want to improve. Weight stack gyms, on the other hand, are somewhat smaller and more portable than weight stack gyms, yet they lack the versatility and adjustability of more expensive models. Last but not least, resistance rod gyms are designed to give you the exact tension regular training bands would, with the added benefit of choosing each individual resistance rod beforehand.